Celebrating 12 Years in the Conejo Valley
Thank you for taking the time and energy to visit.
CranioSacral Therapy (CST) is a powerful modality that has changed many lives and is based on the belief that the body can heal itself given the chance. By treating the body as a whole and recognizing that the form and function of our structures are related to our well-being, CranioSacral Therapists are able to assist the body in reconnecting to it's innate wisdom and increase movement, communication, and health.
Evaluation and treatment involve the whole body, not just the head or sacrum area as the name would have you believe. Most of the work is facilitated by releasing restrictions in the many different layers of our connective tissue (facia).
Some of the many benefits of CranioSacral Therapy include reducing stress, inflammation, and pain while increasing energy levels, range of motion, immune response, vitality and sense of well-being.
Conditions helped by CST:
CST complements traditional medical models as well as chiropractic, acupuncture, and psychotherapy.
My approach to CranioSacral Therapy is to create a safe space for change.
The body knows how to release the restrictions that have been causing pain and dysfunction.
My role is of a facilitator, empowering the client, allowing them to reclaim their innate ablilty to heal.
As the body reduces restrictions that make it work so hard, less energy is needed to "try" to keep the body balanced. When these compensatory mechanisms are released, the body has more energy and ability to function."
BA, LMT, CST